My woodland firefighter experience.

Hello Everyone,

I just returned from 14 days of battling a wildfire in Idaho. This experience got me thinking about how this journey started. Fire and Fitness… That’s what it is all about. The fire got me into Fitness, and Fitness got me back into firefighting at age 53. Everything comes full circle. No matter how BIG or SMALL the accomplishments are in LIFE, take pride and train hard in everything you do.

That is my story behind LIFTHEAVYGURL. It’s not just about lifting weights. It’s about a healthy lifestyle that can break down any barrier. Everyone has a LIFTHEAVYGURL inside of them.

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