CALLING ALL BUSY MOMS

BECOME YOUR STRONGEST SELF!

I AM STRONGER THAN MY EXCUSES //

At LiftHeavyGurl we train directly with you to achieve your fitness goals. 
Become your own champion!

RESULTS START WHEN YOU DO! //

Calling all busy moms, LiftHeavyGurl is here to help you succeed in all areas of life. If there are pounds that you are carrying or the dead weight that life brings to all of our front doors, LiftHeavyGurl is where you belong. Join me in becoming the best you!

PERSONAL TRAINING

I will customize a workout plan that will work for you and your fitness goals!

SMALL GROUP TRAINING

You can try a small group training session with me and 3-4 other busy moms.

GROUP EXERCISE CLASSES

I offer a variety of group exercise classes that offer cardio and strength training.

WHAT PEOPLE ARE SAYING //

Going great with Paula. Her workouts are just right — strenuous enough, right to the edge but not over the edge. I’m seeing results so no stopping now. The 1/2 hr just flies by. And Paula is a pleasure to deal with.

Susan C.

Paula is an awesome trainer!!! She pushes you to your potential and works with you to get to your best.

Cosy J.

Love me some Paula! Except when we do glutes. She makes adjustments for me when needed and she’s always pushing me. She knows my potential when I don’t and I wouldn’t want any other trainer.

Debra M.

about2

STAY IN THE KNOW //

Check out my articles, tips and inside looks of what I'm up to.

logolight

EVERY DAY IS YOUR CHOICE. BECOME WHO YOU WERE BORN TO BE!

PHONE: 614-367-5485
EMAIL: liftheavygurl@gmail.com

Shopping Cart
Scroll to Top